Episode 136 is with the Head of Sport Science at Solihull Moors FC Elliot Turner. Elliot discussed: -Creating an elite environment in non league -Challenges he faces -His main programming priorities -Utilising his network & much more! You can follow Elliot on twitter @ellturner8 or search for him on Linkedin Join our online community to access webinars from: Sport Scientist Carlos Balsalobre 'Mobile technologies to monitor neuromuscular performance' FAWSL Sport Scientist Ivi Casagrande 'My Journey into Professional Football' EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 135 is with Director of Performance at Anderlecht Damian Roden. Damian spoke about: -How his philosophy has evolved throughout his career -Lessons he's learnt from coaches like Sam Allardyce and Vincent Kompany -Building staff cohesion -Managing player fatigue & much more! You can follow Damian on twitter @damian_roden Join our online community to access webinars from: Sport Scientist Carlos Balsalobre 'Mobile technologies to monitor neuromuscular performance' FAWSL Sport Scientist Ivi Casagrande 'My Journey into Professional Football' EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 134 of the Football Fitness Federation Podcast is with Lead Physical Performance coach at Gamechanger Performance Alan Jordan. Alan covered: -What his role at GCP entails -The main injuries he deals with -What causes these injuries -How their approach to rehab differs to clubs & much more! You can follow Alan on twitter @AlanJordy Join our online community to access webinars from: FAWSL Sport Scientist Ivi Casagrande 'My Journey into Professional Football' EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 133 of the Football Fitness Federation Podcast is with Head of Academy Sport Science at Fulham FC Jon Goodwin. Jon discussed: -Football Physical Preparation from a non football background -Do we train our players hard enough? -What should we prioritise in any available time for Speed Development -Managing players superpowers & much more! You can follow Jon on twitter @Jonnie_Mechanic Join our online community to access webinars from: FAWSL Sport Scientist Ivi Casagrande 'My Journey into Professional Football' EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 132 of the Football Fitness Federation Podcast is with Charlton Athletic & Northern Ireland Striker Conor Washington Conor came on to discuss: -What sparked his interest in Sport Science -How Sport Science has helped his game -What he looks for in a S&C coach -Why he works with a private S&C coach & much more! Give Conor a follow on twitter @WashingtonConor Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 131 of the Football Fitness Federation Podcast is with CEO at Apollo and former England Physiotherapist Dave Hancock Dave spoke about: -His biggest lessons from football -Managing egos -How the demands of the modern game influence practice -Building Relationships & much much more! You can follow Apollo on twitter @Apollov2_ Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 130 is with Physical Preparation Consultant to the FA Neil Parsley. Neil spoke about: -How to make the greatest impact in different cultures -Advice for his younger self -The work:life balance -Private S&C & much more! You can follow Neil on twitter @NeiloP Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 129 of the Football Fitness Federation Podcast is with Head of Performance at Cambridge United Matt Walker. Matt spoke about: -Dealing with high player turnovers -Adapting to change -The scrutiny of injuries -Injuries vs Results & much more! You can follow Matt on twitter @mattpwalker1 Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 128 of the Football Fitness Federation Podcast is with Southampton Women & Girls Lead Sport Scientist Dr Laura Bowen. Laura covered: -Working in a male environment -Giving GPS feedback -Effective Sprint Exposure -Measuring fitness/strength & much more! You can follow Laura on twitter @Notarealdrlaura Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 127 of the Football Fitness Federation Podcast is with Physio & Sports Performance coach Chris Bowman. Chris came on to discuss: -The evolving overseas market -The steps he took to set up his own business -Off Season programming -Testing & monitoring & much more! You can follow Chris on Instagram @chris_elitedxb Join our online community to access webinars from: EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 126 of the Football Fitness Federation is with Youth Football Coach Grant Mcleod Grant came on to talk about: -Effective Communication -How to get your ideas across -Common Language & Creating Wordbanks -Developing Female Players & much more! You can follow Grant on LinkedIn by searching Grant Mcleod Join our online community to access webinars from: Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 125 of the Football Fitness Federation Podcast is with Head of Sport Science at Apollo v2 Michael Macri. Michael spoke about: -Lessons and mistakes made starting in the industry so young -Improving our worth to decision makers -How we should prioritise and interpret data -How to truly make an impact -The future of data collection and Sport Science & much more! You can keep up to date with Michael's work at the following links: Michael Twitter - @michaelmacri89 Instagram - @michaelmacri_hpcoach Linkedin - Michael Macri Apollo Twitter - @ApolloV2_ Instagram - @apollov2_ Linkedin - Apollo MIS Join our online community to access webinars from: Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 124 of the Football Fitness Federation Podcast is with Founder & Sports Director at Rezzil Andy Etches. Andy spoke about: -How the VR system has progressed since our last podcast -Using VR in the rehab setting -The Premier League player that has had great success with the system -Developing Speed with VR & much more! You can follow everything that's going on with Rezzil by following their twitter page @Rezzil_ Join our online community to access webinars from: Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 123 of the Football Fitness Federation is with Performance Specialist Clive Brewer. Clive spoke about: -Training for the critical moments in the game -Optimal speed loads -Using speed as a protective measure against injury -The importance of making time for speed development & much more! You can follow Clive on twitter @Clivesportsandc Join our online community to access webinars from: Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 122 of the Football Fitness Federation podcast is with Head of Sport Science at Hartlepool United Jake Simpson. Jake covered: -His transition from playing to coaching -Why he chose Sport Science over technical coaching -Whether or not a playing career supports a coaching career -A day in the life of a Sport Scientist & much more! You can follow Jake on twitter @JSimpson_SandC Join our online community to access webinars from: Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 121 of the Football Fitness Federation Podcast is with Lead Academy S&C coach at Everton FC Jack Dowling. Jack discussed: -How to make the most out of internships -The Movement Matrix -Developing Strength throughout the Academy phases -Developing Movement Competency & much more! Give Jack a follow on twitter @JackDowling123 Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 120 of the Football Fitness Federation Podcast is with Strength & Conditioning coach at VfL Osnabruck Maximilian Lankheit. Max covered: -How studying acting helped him in High Performance -The importance of leadership -How to be an effective leader -How effective Multi Disciplinary Teams solve problems & much more! You can follow Max on twitter @MaXLStrength Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 119 of the Football Fitness Federation Podcast is with Assistant Strength & Conditioning Specialist at Minnesota United FC Adam Parr. Adam discussed: -Working in the MLS bubble -Lessons from 2020 -His advice to students to thrive in a high performance environment -How to adapt & overcome & much much more! Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 118 of the Football Fitness Federation Podcast is with the Sport Scientist at the Royal Belgian FA Arne Jaspers. Arne discussed: -The differences between working with a club and a country -Load indicators used in daily practice -Predictive ways of using data -Future of data collection/sport science & much more! You can follow Arne on twitter @jaspersarne Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 117 is with Strength Coach Mike Boyle. Mike spoke about: -Whether periodisation is overrated -Underused and overused exercises -Creating intent during lifts -Eccentric work in season & much more! You can follow Mike on twitter @mboyle1959 Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 116 of the Football Fitness Federation Podcast is with Strength & Conditioning coach & Sport Scientist Efthymios Kyprianou. Efthymios covered: -How we should measure the impact of Sport Science -Creating drills to target different demands -How to fit these drills into your weekly plan -His Speed training philosophy & much more! You can follow Efthymios on twitter @efthimis400 Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 115 of the Football Fitness Federation Podcast is with Sport Scientist from Serie A Andrea Riboli. Andrea spoke about: -The key differences he see's between Serie A & UK clubs approach to Sport Science. -The clubs approach to player wellness -Physical monitoring/assessments and how this influences the player's programs. -Load monitoring and how this affects technical and tactical sessions. & much more! You can follow Andrea on twitter @A_Riboli Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 114 of the Football Fitness Federation Podcast is with the Head of Sport Science & Medicine at Ipswich Town FC Jimmy Reynolds. Jimmy spoke about: -The reality of working in Academy football -The importance of understanding training loads and injury risk -How this impacts periodisation -Working in football and having a family -Working in football and running a private practice & much more! Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 113 of the Football Fitness Federation Podcast is with PSV Eindhoven's u23 S&C coach Jermaine McCubbine. Jermaine spoke about: -The path that led him to working in Holland -His views on the UKSCA -Networking -Preparing Academy players for the professional game & much more! You can follow Jermaine on twitter @jermainept Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 112 of the Football Fitness Federation Podcast is with the newly appointed Academy S&C coach at Philadelphia Union Walter Grandez. Walter spoke about: -Making the most out of lockdown & what he's been learning -Complimenting not Competing with Performance -Some Key Skills you should have as a practitioner -Dealing with Parents & much more! Give Walter a follow on twitter @w_grandez Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 111 is with newly appointed Director of Rehabilitation at OL Reign Nicole Surdyka. Nicole spoke about: -Her Coaching Philosophy -The importance of technical & tactical understanding for S&C coaches -How game models and style of play affect her approach -Her ACL framework -How she built a social media following & much more! You can follow Nicole on twitter @NSurdykaPhysio and visit her website www.nicolesurdykaphysio.com Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 110 of the Football Fitness Federation Podcast is with Strength & Conditioning Coach Ivi Casagrande. Ivi spoke about: -Where she's been focusing her CPD -Her reflections on the year -How she kept players motivated during lockdown & much more! You can follow Ivi on twitter @ivicasagrande Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 109 of the Football Fitness Federation Podcast is with Sport Psychologist Dan Abrahams. Dan spoke about: -Common traits of high performers -Incorporating Psychology into your coaching practice -Setting the intended 'tone' of your sessions Dealing with Failure & much more! You can follow Dan on twitter @DanAbrahams77 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 108 of the Football Fitness Federation Podcast is with the Head of u23 Physical Performance at Alicante FC Callum Jackson. Callum came on to talk about: -Settling in to his new role -The early additions he's made to the program -The unique challenges his new role present -Challenges he faced in the Football League & much more! Give Callum a follow on twitter @Caljack26 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 107 of the Football Fitness Federation Podcast is with Neuromuscular Physical Therapist David Grey. David spoke about: -Foot Function -Importance of Breathing -Hamstring Strengthening -Triple Extension & much more! Go and give David a follow on Instagram @davidgreyrehab Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 106 of the Football Fitness Federation Podcast is with Damian Hughes. Damian is a Professor of Psychology, Consultant in Elite Sport and co-host of the High Performance Podcast. Keep up with Damian's work at www.liquidthinker.com Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 105 of the Football Fitness Federation Podcast is with the High Performance Director at Austin FC Dave Tenney. Dave spoke about: -His approach to his new role. -Aspects of football S&C that we do well. -Lessons from the NBA. -How strong is strong enough. & much more! Head over to twitter and give Dave a follow @DaveTenney Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 104 of the Football Fitness Federation Podcast is with the Head of Sport Science & Analytics at PSV Eindhoven Ruud Van Elk. Ruud covered: -Recent advances in data analytics -Linking data to our game model -Manipulating data to have the greatest impact on the pitch -The future of data collection/Sport Science & much more! Give Ruud a follow on twitter @ruudvanelk Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 103 of the Football Fitness Federation podcast is with Head Coach at Strathclyde University & Football Consultant Barry Rodgers. Barry covered: -121 training -Periodisation models -Football Periodisation -Tactical Periodisation & much more You can follow Barry on twitter @_B_Rodgers Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 102 of the Football Fitness Federation Podcast is with the Lead Academy Sport Scientist at Millwall Darren Stern. Darren spoke about: -Playing:S&C ratio -Finding time for S&C -Private S&C with players -Bilateral v Unilateral training & much more! Give Darren a follow on twitter @DSPerformance1 and Instagram @dsperformancecoach Join our FREE webinar with Nick Grantham at the link below: us02web.zoom.us/webinar/register/…6k0QsCJIx8_8vyR6Q Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 101 of the Football Fitness Federation Podcast is with Lead Academy S&C coach at Leicester City FC Michael Cheverton. Michael covered: -Building trust and the trust equation -Academy Strength Diagnostics -Creating gym culture -Monitoring and Recovery & much more! You can give Michael a follow on twitter @M_Cheverton Join our FREE webinar with Nick Grantham at the link below: https://us02web.zoom.us/webinar/register/WN_CvIur6k0QsCJIx8_8vyR6Q Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner. We covered: -The research they have carried out and future areas of research -Maximising Football Fitness -Periodisation throughout a busy season -Using data to have the greatest impact -The off season and pre season & much more! Follow the Tom on twitter @tallen_5 and Matt @MattTaberner Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner. We covered: -The research they have carried out and future areas of research -Maximising Football Fitness -Periodisation throughout a busy season -Using data to have the greatest impact -The off season and pre season & much more! Follow the Tom on twitter @tallen_5 and Matt @MattTaberner Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 99 of the Football Fitness Federation podcast is with England Senior Women's Physical Performance Manager Dawn Scott. Dawn spoke about: -Challenges for the female coach -Creating Opportunities -Physical Preparation -The 2019 World Cup FIFA Physical Report -Future areas of research & much much more! Follow Dawn on twitter @DawnScott06 You can listen to the episode of the Pacey Performance podcast that we reference in the episode here: https://podcasts.apple.com/gb/podcast/pacey-performance-podcast-302-barriers-encountered/id799023260?i=1000485796744 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 98 of the Football Fitness Federation Podcast is with Strength, Conditioning & Rehab coach Tom Noon. Tom came on to talk about: -Creating Multiple Income Streams -Time Management & Productivity -How to be an effective coach -His Non Negotiables & much more! Follow Tom on twitter @tomnoon89 & on Instagram @tn.healthandperformance Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 97 of the Football Fitness Federation Podcast is with Head of Performance at Falkirk FC Graeme Henderson. Graeme spoke about: -The key responsibilities of a Head of Performance -Budget Restrictions -Linking Sport Science to practice -Qualifications & much more! Connect with Graeme on LinkedIn Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 96 of the Football Fitness Federation Podcast is with Performance coach Sam Bowring. Sam spoke about: -Lesson from his pro rugby career -His LTAD Philosophy -The biggest challenges he faces in an Academy program -Strength Training -Screening and Physical Prep & much more! Give Sam a follow on twitter @sambow91 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 95 of the Football Fitness Federation Podcast is with the Head of Academy Sport Science at Kilmarnock Jack Ferguson. Jack spoke about: -His advice for masters students -His nord board and groin bar research -How he related information to players -Part Time v Full Time Programming & much more! You can follow Jack on twitter @JackFergo96 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 94 of the Football Fitness Federation Podcast is with Founder of Football Coach Evolution Raymond Verheijen Raymond spoke about: -Developing Football Fitness -Testing Football Fitness -Post lockdown competition -Isolated v Contextual Speed Work & much more! Keep up to date with Football Coach Evolution here http://www.fcevolution.com/ Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 93 of the Football Fitness Federation Podcast is with the First Team Strength & Conditioning coach at Crystal Palace Frazer Findlay. Frazer spoke about: -His journey through the industry -His work in E-Sports -Youth International Football S&C -Cognitive & Visual Training & much more! You can follow Frazer on twitter @FSFindlay1 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 92 is with the Head of Academy Sport Science at Leicester City & Vice Chair of the UKSCA Kev Paxton. Kev spoke about: -Making the most out of internships -His Youth Development philosophy -Structuring a multi sport program -Working with children throughout the ages & much more! You can follow Kev on twitter @kevinpaxton10k Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 91 of the Football Fitness Federation Podcast is with High Performance Expert & Consultant Pierre Barrieu. Pierre came on to speak about: -His top tips for coaches to work with clubs -Developing soft skills -His views on periodisation -Fatigue and how we manage it -How to have the greatest impact as a coach & much more! You can follow Pierre on twitter @Pierre_Barrieu Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 90 is with Sports Nutritionist Matthew Jones. Matthew return to the podcast after his appearance on episode #79. Matthew came on to discuss: -Nutrition strategies for players, clubs, coaches with budget restraints -Nutrition Periodisation -Match Day Nutrition -Practical Interventions & much more! Give Matt a follow on twitter @MattJonesNC Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 89 of the Football Fitness Federation Podcast is with the Head of Academy Athletic Performance at Norwich City Jay Eastoe-Smith. Jay came on to discuss: -The structure of the Academy -Working Cohesively -The key reasons behind the Academies success -The One Club Approach & much more! You can follow Jay on twitter @JayEastoe Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 88 of the Football Fitness Federation Podcast is with the Head of Academy Sport Science & Medicine at AFC Bournemouth Ben Bradley. Ben came on to discuss: -Overseeing a Multi Disciplinary Department -Injury Prevention -Movement Competency Frameworks & much more! Give Ben a follow on twitter @benbradley_SSci Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 87 of the Football Fitness Federation Podcast is with the creator of Anatomy in Motion & the Flow motion model and author of 'What the Foot' Gary Ward. Gary spoke about: -Injury Prone Players -Correcting Dysfunction -The importance of the big toe -Barefoot training & much more!! You can follow Gary on twitter @GaryWard_AIM and on Instagram @garyward_aim You can also keep up to date with his online and in person courses at www.findingcentre.co.uk Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 86 of the Football Fitness Federation Podcast is with Professor and High Performance Consultant JB Morin. JB came on to discuss: -Effects of heavy sled work -Practical implementation of sled work -Approach for Football League clubs to improve sprint performance -Seasonal changes in sprint mechanics & much more! Go and follow JB on twitter @JB_Morin Keep up to date on all his latest work at www.jbmorin.net Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 85 is with The Director at The Lewin Sports Injury Clinic Colin Lewin Colin spoke about: -His transition from full time football to private work -Working with Arsene Wenger -Screening & Monitoring -Effective Departments & much more! Give Colin a follow on twitter @LewinPhysio, you can also follow the clinic @TheLewinClinic Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 84 of the Football Fitness Federation is with Lead Academy Strength & Conditioning coach at Oxford United FC Nathan Griffith. Nathan spoke about: -His journey to his current role -How he's making the most out of lockdown -The biggest additions he's made to the program at OUFC -The webinars and calls he's set up & much more! You can follow Nathan on twitter @NathanGriffithx Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 83 of the Football Fitness Federation podcast is with Russell Hitchen & Richard Evans. Russell is a Lecturer in Sports Medicine at UCLAN University and Physiotherapist at Manchester United Academy. Richard is the Head of Team and Individual Fitness with Belgium. We spoke about: -Their career journeys so far -Running a well functioning department -Working with Roberto Martinez -Injury to Ecstasy - The Ben Watson Story & much more! You can follow them on twitter @PhysEvs & @russ_hitchen Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 82 of the Football Fitness Federation Podcast is with the Lead Sport Scientist at Aston Villa FC Jack Sharkey. Jack spoke about: -Dealing with set backs/failures -Answering performance questions -Multi Mechanical Model -How to learn from failures & much more! You can follow Jack on twitter @SharkeyStories The episode Jack did with Rob Pacey that we referred to in the episode is available here: https://podcasts.apple.com/gb/podcast/pacey-performance-podcast-259-jack-sharkey-lead-sports/id799023260?i=1000451284349 Jack's presentation on 'Multi Mechanical Models' that he did for Catapult is available here: https://youtu.be/sIBTErQwB0M Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 81 of the Football Fitness Federation podcast is with the Assistant Sport Scientist at Preston North End Luke Hemmings. Luke spoke about: -His journey to full time football -Lessons from working with Tom Little -The strategies that they have implemented at the club that have had the biggest impact -The Non Negotiables & much more! You can go and follow Luke on twitter @LukeHemmings2 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 80 of the Football Fitness Federation podcast is with the Lead Academy Sport Scientist at Reading FC Oliver Harrington. Oliver spoke about: -The challenges he faces in an under 23 role -Implementing max efforts -Running mechanics -Sport Science Department culture & much more! You can follow Oliver on twitter @OllieHarrington Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 79 of the Football Fitness Federation podcast is with Sports Nutritionist Matthew Jones. Matthew spoke about: -His football nutrition philosophy -The challenges he faces with players -Nutrition trends (vegan, vegetarian etc) -The future of Sports Nutrition & much more! Check out Matthew's blog for all his free resources by visiting www.sportperfex.com You can also follow Matthew on twitter @MattJonesNC Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 78 of the Football Fitness Federation podcast is with the Head of Sport Science & Medicine at Crewe Alexandra Liam Anderson. Liam spoke about: -Advice for coaches regarding PHDs -The future of Sport Science and data collection -Sport Science Journal Club -The reflective practice & much more! You can follow Liam on twitter @Liam_Anderson5 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access our brand new webinars from: Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 77 of the Football Fitness Federation podcast is with the Head of Performance at Borussia Dortmund Andreas Beck. Andreas spoke about: -The current position of his players -Incorporating injury prevention exercises -Building robustness -How to deal with demanding schedules -Some of the practitioners that have been in to work at the club & much more! Link up with Andreas on Linkedin by searching his name. The link to the presentation from Dr Laura Bowen that Andreas referred to is here: https://youtu.be/AIGiH4XGjC8 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access presentations from our most recent networking events at MK Dons & Colchester United. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 76 of the Football Fitness Federation podcast is with Head of Sport Science at Motherwell FC Andy Boles. Andy spoke about: -Integrating Sport Science in to the Football Department -Creating an objective scoring system -Athletic Development -The importance of consistency & much more! Head over to twitter and give Andy a follow @aboles85 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access presentations from our most recent networking events at MK Dons & Colchester United. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 75 is with the Head of Sport Science at Celtic FC Jack Nayler. Jack spoke about: -His journey so far -Lessons from working with Nick Broad -Experience working under different managers -Preparation for Champions League qualifiers -Working with Cristiano Ronaldo & much more! Go and follow Jack on twitter @JackWNayler Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access presentations from our most recent networking events at MK Dons & Colchester United. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 74 of the Football Fitness Federation podcast is with the Head of S&C at Toronto FC Tom Williams. Tom spoke about: -The current situation with the club and players -The approach they took with player's home programs -Key considerations for re-conditioning players -The layered approach & much more! Head over to twitter and give Tom a follow @Williams26Tom Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access presentations from our most recent networking events at MK Dons & Colchester United. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 73 is with Performance Coach Shayne Murphy Shayne spoke about: -Working as a freelancer -Managing the individual -The transition from Academy to 1st team -Growing the seed & much more! You can follow Shayne on twitter @SDMperformance Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access presentations from our most recent networking events at MK Dons & Colchester United. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 72 of the Football Fitness Federation podcast is with the Head of Sport Science at Stoke City Jared Roberts-Smith Jared talked about: -The current situation with players -Building a philosophy/culture -The transition from Academy to First Team -The weekly structure & much more! You can follow Jared on twitter @Jaz89_ Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access presentations from our most recent networking events at MK Dons & Colchester United. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 71 is with Sleep Doctor Meeta Singh. Meeta came on to discuss: -Circadian Rhythms -Chronotypes -Effect of sleep on performance -Caffeine -Immunity & much more! You can follow Meeta on twitter @athletesleepmd1 Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) Tom Little (Preston North End Fitness coach) & many more! You can also access presentations from our most recent networking events at MK Dons & Colchester United. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 70 is with Steve Tashjian, the Head Performance Specialist with US Men's National Team Steve spoke about: -The High Performance Model -Proving your worth -Leadership -Managing Time -Building Trust & much more! You can follow Steve on twitter @SteveTashjian Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) & our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United and Matt Willmott at MK Dons via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 69 is with Harry Routledge PHD, an experienced high performance practitioner previously Head of Sport Science & Nutrition at Los Angeles FC. Harry spoke about: -The first steps he took when building an MLS franchise -Building an effective department -Creating a culture -Leadership & much more! You can follow Harry on twitter @H_Routledge Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) & our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United and Matt Willmott at MK Dons via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 68 is with Head of Academy Performance at QPR Ross Bennett, Shrewsbury Town Fitness coach Andy Johnson & Lead Sport Scientist at Millwall Joel Carter We spoke about: -Coping with the coronavirus -Current position of their clubs -How to prepare for uncertainty -Planning players home programs -Plans for complete lockdown & much more! You can follow the lads on twitter @Ross201189 @AndyJ0hns0n @JMCarter92 Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) & our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United and Matt Willmott at MK Dons via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our upcoming networking events at the links below: Rotherham United Wednesday 25th March with Head of Performance Ross Burbeary & First Team Sport Scientist Adam Pulford Tickets available here: footballfitfed.com/shop/#!/Rotherh…1669/category=0 Fleetwood Town FC Friday 24th April 6-9pm with First Team Sport Scientists Youl Mawene & James Barrow Tickets available here: footballfitfed.com/shop/#!/Fleetwo…7134/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 67 is with John Hartley, the First Team Physiotherapist at Aston Villa FC John came on the podcast to talk about: -His lessons over 20 years in pro sport -The importance of communication and cohesion -The healing process -How to approach players working with private practitioners & much more! You can follow John on twitter @4JohnHartley Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) & our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United and Matt Willmott at MK Dons via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our upcoming networking events at the links below: Rotherham United Wednesday 25th March with Head of Performance Ross Burbeary & First Team Sport Scientist Adam Pulford Tickets available here: footballfitfed.com/shop/#!/Rotherh…1669/category=0 Fleetwood Town FC Friday 24th April 6-9pm with First Team Sport Scientists Youl Mawene & James Barrow Tickets available here: https://footballfitfed.com/shop/#!/Fleetwood-Town-Network-Meeting/p/179337134/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 66 is with Head of Sport Science at Ludogorets Razgrad Ian Coll Ian came on the podcast to talk about: -His journey from Ayr to Ludogorets -The game model at Ludogorets -How the methodology at the club was created -What a typical week looks like & much more! You can follow Ian on twitter @IanCollATP Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) & our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United and Matt Willmott at MK Dons via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our upcoming networking events at the links below: Rotherham United Wednesday 25th March with Head of Performance Ross Burbeary & First Team Sport Scientist Adam Pulford Tickets available here: footballfitfed.com/shop/#!/Rotherh…1669/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 65 of the Football Fitness Federation podcast is with Birmingham City under 23 Sport Scientist Fintan White. Fintan came on to talk about: -The challenges he faces in an under 23 role -How he manages chaos -Performance vs Development -Multi Disciplinary Team cohesion in the return to play process & much more! You can follow Fintan on twitter @FintWhite6 Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) & our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our upcoming networking events at the links below: MK Dons Wednesday 4th March with Head of Fitness & Conditioning Matt Willmott Tickets available here: footballfitfed.com/shop/#!/MK-Dons…2842/category=0 Rotherham United Wednesday 25th March with Head of Performance Ross Burbeary & First Team Sport Scientist Adam Pulford Tickets available here: footballfitfed.com/shop/#!/Rotherh…1669/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 64 of the Football Fitness Federation podcast is with Ivi Casagrande, Erica Suter & Julia Eyre. Three elite level coaches that are doing some great work! We covered: -Coaching Female Players -Using video as feedback -The importance of strength training -Coach Health -The 4 people they would want to share dinner with & much much more! You can follow the girls on twitter: Ivi - @ivicasagrande Erica - @fitsoccerqueen Julia - @TheJuliaLion Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) & our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our upcoming networking events at the links below: MK Dons Wednesday 4th March with Head of Fitness & Conditioning Matt Willmott Tickets available here: https://footballfitfed.com/shop/#!/MK-Dons-Network-Meeting/p/168172842/category=0 Rotherham United Wednesday 25th March with Head of Performance Ross Burbeary & First Team Sport Scientist Adam Pulford Tickets available here: https://footballfitfed.com/shop/#!/Rotherham-United-Network-Meeting/p/168171669/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 63 of the Football Fitness Federation podcast is with Dr Paul Comfort of Salford University. Paul came on the podcast to talk about: -How Sport Science has progressed over the years -His review of the UKSCA conference -How to program Nordics -Hamstring Training -When we should use weightlifting derivatives & much more! You can follow Paul on twitter @PaulComfort1975 and find all his research by searching his name on researchgate. Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our first confirmed network meeting of 2020 at the Jobserve Community Stadium, home to Colchester United on Wednesday 19th February 6-9pm. Sport Scientists Perry Blanchette & Kemal Ismail are presenting for us. Grab your ticket at the link below. footballfitfed.com/shop/#!/Colches…7509/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 62 of the Football Fitness Federation podcast is with Ryan Devlin. Ryan is the u18 Sport Scientist at Sheffield Wednesday. Ryan spoke about: -The biggest challenges he faces in his current role -His transition from a first team to academy -Developing coach buy in -Where he does his learning/CPD & much more! You can follow Ryan on twitter @RyanDev54003449 The previous guest Fergus Connolly was kind enough to do a bonus Q&A for our community members. You can get access to this including presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our first confirmed network meeting of 2020 at the Jobserve Community Stadium, home to Colchester United on Wednesday 19th February 6-9pm. Sport Scientists Perry Blanchette & Kemal Ismail are presenting for us. Grab your ticket at the link below. footballfitfed.com/shop/#!/Colches…7509/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 61 is with Tactical Keynote Speaker & Author Fergus Connolly It was great to have Fergus on the show, he came on to talk about: -His lessons from working in different sports and with the military -The importance of backroom cohesion -How vital language and communication are in the coaching process -The art of coaching -Developing coaching styles & much much more! You can follow Fergus on twitter @Fergus_Connolly You can get access to the resources that Fergus has available including 'Game Changer' & 'The Process' at the link below: https://www.amazon.com/kindle-dbs/entity/author/B075P1MJT3 Fergus was also kind enough to record a bonus podcast for our community members. You can get access to this including presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our first confirmed network meeting of 2020 at the Jobserve Community Stadium, home to Colchester United on Wednesday 19th February 6-9pm. Sport Scientists Perry Blanchette & Kemal Ismail are presenting for us. Grab your ticket at the link below. footballfitfed.com/shop/#!/Colches…7509/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 60 of the Football Fitness Federation podcast is with the Head of Academy Sport Science at Stoke City Paul White. Paul spoke about: -The biggest achievements at the academy -Intensive v Extensive work -Their weekly structure throughout the age groups -The importance of language & much more! Follow Paul on twitter @chalk2001uk Come & join us at our first confirmed network meeting of 2020 at the Jobserve Community Stadium, home to Colchester United on Wednesday 19th February 6-9pm. Sport Scientists Perry Blanchette & Kemal Ismail are presenting for us. Grab your ticket at the link below. footballfitfed.com/shop/#!/Colches…7509/category=0 Get access to all of our recent network meeting presentations from Oliver Morgan (Head of Academy Sport Science at Celtic), Jack Nayler (First Team Sport Scientist at Celtic), Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) & Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 59 of the Football Fitness Federation is with the Head of Academy Science & Medicine at Hibernian FC Steven Curnyn. Steven came on the podcast to talk about: -Creating a LTAD culture -His biggest takeaways from voluntary work -How 'The Hibs Way' of playing related to the S&C program -The impressive Academy stats & much much more! You can follow Steve on twitter @SteveCurnyn Come & join us at our first confirmed network meeting of 2020 at the Jobserve Community Stadium, home to Colchester United on Wednesday 19th February 6-9pm. Sport Scientists Perry Blanchette & Kemal Ismail are presenting for us. Grab your ticket at the link below. http://footballfitfed.com/shop/#!/Colchester-United-Network-Meeting/p/168147509/category=0 Get access to all of our recent network meeting presentations from Oliver Morgan (Head of Academy Sport Science at Celtic), Jack Nayler (First Team Sport Scientist at Celtic), Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) & Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 58 is with The Sleep Geek James Wilson James came on the podcast to talk about: -The challenges he faces with players -The poor sleep advice available -Tips for players on away days -His work in football You can follow James on twitter @thesleepgeek Get access to all of our recent network meeting presentations from Oliver Morgan (Head of Academy Sport Science at Celtic), Jack Nayler (First Team Sport Scientist at Celtic), Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) & Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 57 is with Strength & Conditioning coach at Sunderland Academy Louis Cunningham Louis came on the podcast to talk about: -Lessons from his boxing career -Reflections from our Middlesbrough FC network meeting -The best thing about working in a Academy -The Mix Based Approach You can follow Louis on twitter @LPC_ASCC Get access to all of our recent network meeting presentations from Oliver Morgan (Head of Academy Sport Science at Celtic), Jack Nayler (First Team Sport Scientist at Celtic), Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) & Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 56 is with the Head of Sport Science at Coventry City Adam Hearn Adam came on the podcast to talk about: -The biggest influences on his career so far -The 3 rules he abides by -Why his current role is his most demanding yet You can follow Adam on twitter @apmHearn Adam’s Just Giving page link is below: https://www.justgiving.com/fundraising/adam-and-andy-run-10km-a-day-in-november Get access to all of our recent network meeting presentations from Oliver Morgan (Head of Academy Sport Science at Celtic), Jack Nayler (First Team Sport Scientist at Celtic), Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) & Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 55 is with Physical Performance coach at Sunderland Nick Allamby Nick joined the podcast to talk about: -His biggest career achievement -The benefits of working in the lower leagues -What he learnt from the crisis year at Bolton -How to build a work ethos with your players You can follow Nick on twitter @Nickallamby Get access to all of our recent network meeting presentations from Oliver Morgan (Head of Academy Sport Science at Celtic), Jack Nayler (First Team Sport Scientist at Celtic), Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) & Paul White (Head of Academy Sport Science at Stoke City) via our online community. Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 54 is with experienced Sport Scientist Chris Barnes. Chris joined the podcast to talk about: -His experience with the introduction of Sport Science into football -What makes a good Sport Scientist/S&C coach -The future of Sport Science -His views on the main role of a Sport Scientist/S&C coach You can follow Chris on twitter @Chrisbarnes60 We have 2 remaining 2019 networking events: Tues 19th Nov 6-9pm at Celtic Park with Head of Academy Sport Science Oliver Morgan and Head of Sport Science at Celtic FC Jack Nayler Tickets -footballfitfed.com/shop/#!/Celtic-…0985/category=0 Wed 4th Dec 6-9pm at Stoke City's Training Ground with Head of Academy Sport Science Paul White Tickets -www.footballfitfed.com/shop/#!/Stoke…15/category=0 *Further discounts are available on this event by joining our online football fitness community at the link below www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 53 of the Football Fitness Federation podcast is with Academy Strength & Conditioning coach Lew Coldham. Lew came on to talk about: -The different approaches he needs for 8 year olds to 1st teamers -His views on maximal lifting for footballers -His reflections on his program from 5 years ago -Whether the key movements are enough? & much more! You can follow Lew on twitter @lewCol92 We are delighted to have now confirmed our 2019 networking events. Wed 13th Nov 6-9pm at Middlesbrough FC Training Ground with Head of Academy Fitness & Conditioning Jonny Madden Tickets -www.footballfitfed.com/shop/#!/Middl…83/category=0 Tues 19th Nov 6-9pm at Celtic Park with Head of Academy Sport Science Oliver Morgan and Head of Sport Science at Celtic FC Jack Nayler Tickets -footballfitfed.com/shop/#!/Celtic-…0985/category=0 Wed 4th Dec 6-9pm at Stoke City's Training Ground with Head of Academy Sport Science Paul White Tickets -www.footballfitfed.com/shop/#!/Stoke…15/category=0 *Further discounts are available on this event by joining our online football fitness community at the link below www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 52 of the Football Fitness Federation podcast is with Derby County Ladies S&C coach Simon Brundish. Simon spoke about: -What he's been up to for the last year -The progress of the women's game -Speed Development -How he structures his speed program with his players & much more!! You can follow Simon on twitter @SimonBrundish @UK_Strengthlab We are delighted to have now confirmed our 2019 networking events. Wed 13th Nov 6-9pm at Middlesbrough FC Training Ground with Head of Academy Fitness & Conditioning Jonny Madden Tickets -https://www.footballfitfed.com/shop/#!/Middlesbrough-Network-Meeting/p/155007783/category=0 Tues 19th Nov 6-9pm at Celtic Park with Head of Academy Sport Science Oliver Morgan and Head of Sport Science at Celtic FC Jack Nayler Tickets -http://footballfitfed.com/shop/#!/Celtic-Network-Meeting/p/153610985/category=0 Wed 4th Dec 6-9pm at Stoke City's Training Ground with Head of Academy Sport Science Paul White Tickets -https://www.footballfitfed.com/shop/#!/Stoke-City-Network-Meeting/p/155713015/category=0 *Further discounts are available on this event by joining our online football fitness community at the link below https://www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 51 of the Football Fitness Federation podcast is with the Head of Fitness & Conditioning at MK Dons Matt Willmott. Matt spoke about; -The biggest differences between working in the Premier League and the Football League -Speed Exposure -The return to play process -Key considerations when getting a player back up to speed & much more! You can follow Matt on twitter @MWillmott90 We have 2 upcoming networking events in November. Middlesbrough FC Training Ground Date - Wed 13th Nov Time - 6-9pm Speaker - Jonny Madden (Head of Academy Fitness & Conditioning at Middlesbrough FC) Celtic Park Date - Tues 19th Nov Time - 6-9pm Speakers - Jack Nayler (1st Team Sport Scientist Celtic FC) & Oliver Morgan (Academy Sport Scientist Celtic FC) Get your ticket by visiting https://www.footballfitfed.com/shop/ Keep up to date with everything that's going on at Football Fitness Federation by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com THANK YOU FOR LISTENING!!

Episode 50 of the podcast is with former Manchester United Strength & Conditioning coach Mick Clegg. Mick came on the podcast to talk about: -The importance of experience -Working with Sir Alex Ferguson -The fittest player at Man Utd -Why Cristiano Ronaldo has been such a success & much more!! You can follow Mick on twitter @seedofspeed Please head over to iTunes and leave us a 5* review Keep up with all the latest news at Football Fitness Federation including our latest confirmed meeting at Celtic Park on Tuesday 19th November by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 49 of the Football Fitness Federation podcast is with Head Sport Scientist at Fleetwood Town and former professional player Youl Mawene. It was great having Youl on the podcast. We spoke about: -His transition from a player to a coach -His views on whether there are any benefits of playing before coaching -The skills required in his current role with Fleetwood Town -How he motivates his players & much more! Youl isn't on social media but if you have any questions for him on the back of the episode please use our social media links below to message us and we can either pass on his email address or send him the message direct. Keep up to date with everything that's going on with Football Fitness Federation including all our upcoming networking events via the links below. Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

Episode 48 of the Football Fitness Federation podcast is with Shrewsbury Town FC Fitness Coach Andy Johnson. Andy came on the podcast to discuss: -The 3 biggest influences on his coaching practice -Dealing with the modern day player -How to prove the worth of Sport Science -His last year in football & much more! You can follow Andy on twitter @AndyJ0hns0n Keep up to date with everything that is going on at Football Fitness Federation including upcoming networking events and available resources follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 47 of the Football Fitness Federation podcast is with Rotherham United Performance Manager Ross Burbeary. Ross joined us to talk about: -The strategy he took for change at the club -His views on pay/salaries in football -What makes him happy -What we can do better as an industry & much more! You can follow Ross on twitter @rossburbeary Follow us to keep up to date with everything that's going on at Football Fitness Federation including all of our upcoming 2019 network meetings. We will also be releasing some dates for our 2020 meetings very soon. Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com If you haven't done so already please head over to iTunes & leave us a 5* review with a short comment on which episode you enjoyed the most & which guest was your favourite.

Episode 46 of the Football Fitness Federation is with Jack Inman & Matt Wood. Jack & Matt worked as Academy Sport Scientists at Bury FC. They came on the podcast to talk about: -the lessons from what has gone on at Bury -their considerations for future roles -what their focus was during the tough time -what is next for them & much more! You can follow the lads on twitter @5Jackinman @mattwood05 You can keep up with everything that is going on at Football Fitness Federation including all information of our upcoming network meetings by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 45 of the Football Fitness Federation podcast is with author James Witts. James wrote the book 'Training Secrets of the World's Greatest Footballers'. James came on the podcast to talk about: -Why he wrote the book -His biggest takeaways from the book -The most surprising aspects when writing the book -The practitioners that are making the biggest impact on the game & much more! It was great to have James on, you can follow him on twitter @james_witts You can keep up to date with everything going on at Football Fitness Federation by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 44 of the podcast is with Head of Sport Science at Celtic FC Oliver Morgan. Oliver joined us to talk about: -The difference between working in England & Scotland. -His approach when he moved to the club. -The focus of his Professional Doctorate. -How to develop a Champions League Level Attitude. & much more!! You can follow Oliver on twitter @OliverJohnM You can follow everything that is going on at Football Fitness Federation including all the information on our latest networking events by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 43 of the Football Fitness Federation podcast is with Sport Scientist & Strength & Conditioning coach Hamish Munro. Hamish joined us to talk about: -How working in China & Dubai has influenced his coaching -Tactical Periodisation -How he see's S&C & SS progressing over the next few years & much more! You can follow Hamish on twitter @HamishMunro90 Stay up to date with everything that is going on at Football Fitness Federation including all information on our upcoming network meetings by following us. Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

Episode 42 is with Ivi Casagrande. Ivi is a Strength & Conditioning coach for Orlando Pride in the National Women's Soccer League. Ivi is also a network Sport Scientist at US Soccer. Ivi spoke about: -Her training philosophy -The effect of mentors on her coaching practice -How to be a creative coach -The progression of the women's game & much more! You can follow all the brilliant work Ivi put out by following her on twitter @ivicasagrande You can keep up to date with everything that is happening at Football Fitness Federation including all information on our upcoming network meetings by following us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 41 of the Football Fitness Federation podcast is with Lead Academy S&C coach Sam Scott. Sam joined us to talk about: -What he learned from teaching that influences his coaching practice -How the multi sport program is structured at Southampton -Why Southampton academy has been so successful & much more! You can follow Sam on twitter @samscott26 You can keep up with everything that is going on at Football Fitness Federation by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 40 of the Football Fitness Federation podcast is with John Phillips. John is a Performance Consultant working with footballers and has previously coached at numerous club in numerous countries such as England, Sweden & Qatar. John joined us to talk about: -How he approaches off season work with players. -Some changes/mistakes he's made over the years with his coaching practice. -The 'real' role of performance support. -The future of performance coaching -The best pro he ever worked with & much more! You can follow John on twitter @john_phillips81 You can also follow the work he does on Instagram @k3performance You can follow everything that is going on at Football Fitness Federation including all the latest information on our upcoming network meetings and events via the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 39 of the Football Fitness Federation podcast is with Academy Sport Scientist at Bournemouth FC David Johnson. David joined us to talk about: -Growth & maturation -What/how to monitor G&M -Bio Banding -The relationship between training load and G&M & much more! You can follow David on twitter @david_johnson11 Keep up to date with all the goings on at Football Fitness Federation by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 38 of the Football Fitness Federation podcast is with Nick Grantham. Nick is a consultant in performance sport and has previously worked at clubs such as West Brom. Nick came on the podcast to talk about: -His biggest lessons from working in football. -How to show players the importance of building the fundamentals. -His views on Pre Season. -How to plan for chaos. -How to nudge the culture along. & much much more!! You can follow Nick's work on his website: http://nickgrantham.com/ You can also follow Nick on twitter @coachnickg You can keep up with everything that is going on at Football Fitness Federation including details on our latest networking events and resources at the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

Episode 37 of the podcast is with Grant Downie OBE. Grant Downie OBE is a consultant in medical and performance solutions for elite sport and industry. Grant's distinguished career spans over 32 years at the heart of professional football and elite sport. Grant joined us to speak about: -How Sport Science has developed throughout his career. -His work with Gareth Southgate as a player and a coach. -The future of Sport Science. -The positives and negatives of private work. & much much more! You can follow all of Grant's work via his website www.grantdownie.co.uk. You can also follow him on twitter @grant_downie. To keep up with all the goings on at Football Fitness Federation including all of our latest resources and upcoming network meetings you can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 36 of the podcast is with Laurie Mcginley. Laurie is a UEFA Licensed coach working in u23 women's football. Laurie joined us to talk about COACH HEALTH and spoke about: -Keeping a positive mindset. -The importance of mentors. -Why the 5 people you're closest to are so important. -Daily habits he uses. & much more! You can follow Laurie on twitter @LaurieMcginley1 You can keep up with everything that's going on at Football Fitness Federation including our latest network meetings by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 35 of the Football Fitness Federation podcast is with the Head of Physical Performance at Scunthorpe United Adam Kerr. Adam joined us to talk about: -How to adapt to different regimes. -Understanding the role of Sport Science in the coaching process. -Some tricks he has used with players to create 'buy in' -What makes a good fitness coach. & much more! You can follow Adam on twitter @AdzKerr For all information on our upcoming network meetings please go to our website www.footballfitfed.com You can keep up to date with our meetings and latest resources by following us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 34 of the Football Fitness Federation podcast is with Senior Lecturer at St Mary's University Matt Springham. Matt joined us to speak about: -The pros & cons of working in private sector S&C. -Whether players are being exposed to the correct load/intensities. -Common mistakes made by coaches/teams when it comes to load management. -What he has learnt/changed his mind about over the years. & much more! You can follow Matt on twitter @MattSpringham and find him on research gate by searching "Matt Springham". You can keep up with everything that's going on at Football Fitness Federation including all the details of our upcoming network meetings by following us. Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

This is a bonus episode of the podcast with the creator of the Soccer Science Conference Rhys Carr. Rhys joined us to give a preview to the Soccer Science Conference and talk through how the day will run. The Soccer Science Conference will be held at Hotel Football in Manchester (next to Old Trafford) on Friday 21st June. Tickets are available via www.soccer-science.co.uk/2019-tickets.html Use code 'FFF10' at checkout for 10% discount. You can get all speaker announcements, conference timetable & speaker subjects by following the conference on twitter @SoccerScience. You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 33 is with Chris Neville. Chris is a lecturer in Football Science at Solent University, Southampton. Chris spoke about: -His lessons from the transition from football to other sports. -Early specialisation for coaches. -His views on Football Specialists. -His top advice for young coaches. & much much more! Follow Chris on twitter @c_nev1 and check out Solent University @solentuni Chris will be hosting the next of our network meetings at Solent on Friday 28th June 6-9pm. The meeting will be based on Pre Season, tickets are available on our website footballfitfed.com Mark Armitage, a former guest of the podcast will be leading the meeting. You can keep up with everything thats going on at Football Fitness Federation by following us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 32 of the Football Fitness Federation podcast is with Senior Physical Performance coach at Huddersfield Town Callum Walsh. Callum came onto the podcast to talk about: -His biggest lessons from working across different countries, leagues and cultures. -What he has changed his mind about over the past few years. -Some methods he uses with players that other coaches may see an un-optimal but he finds it works in his situation. -His views on movement screens. & much more! You can follow Callum on twitter @Walshy2123 Come and see Callum speak at the Soccer Science Conference on Friday 21st June at Hotel Football in Manchester. Soccer Science is the sponsor of this episode with Callum. You can get tickets to the conference by going to the Soccer Science website, use code FFF10 at checkout for 10% discount on tickets. You can keep up to date with everything that is going on with Football Fitness Federation including our next network meetings, all of our resources and blogs at the following links. Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 31 of the podcast is with Coach, Author & podcast host Gary Curneen. Gary came on to speak about: -Why the Modern Soccer Coach podcast was created. -His experience working with S&C coaches. -What level of technical and tactical knowledge S&C coaches need. You can follow Gary on twitter @GaryCurneen & follow all the goings on with Modern Soccer Coach @msceducation Please SUBSCRIBE to the podcast & SHARE it with anyone who you think may benefit. You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 30 of the podcast is with Head of Fitness & Conditioning at Bury FC John Lucas. Massive congratulations to John & all the staff at Bury for their amazing season, culminating in promotion! John joined us to talk about: -How to balance your time throughout a season. -His top advice for students coming out of university who want to work in football. -How to approach pre season after relegation. -How to build fit and robust players. & much more! Follow John on twitter @jonlucas25 Please SUBSCRIBE & SHARE the show and leave us an iTunes review. You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email – mail@footballfitfed.com Website – www.footballfitfed.com

Episode 29 of the podcast is with Director of High Performance at Arsenal Darren Burgess. Darren spoke about: -How data isn't everything -How recovery is overrated -Common traits of world class performers -His views on RPE strategies for coaches & players & much more! Follow Darren on twitter @darrenburgess25 Please SUBSCRIBE & SHARE the podcast on your social media and spread the word to other practitioners who you think may benefit from the information. Please follow us and send any feedback to: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com Thank you for listening!!

Episode 28 of the Football Fitness Federation podcast is with Consultant Nutritionist Dr Laurent Bannock. Laurent is an extremely experienced practitioner & has worked with many teams and players including the Egypt national team at the World Cup. Laurent spoke about: -His approach to nutrition -Common mistake made -The approach he took at the World Cup with Egypt -His top tips for coaches that have to advise on player nutrition & much much more! Follow Laurent on twitter @laurent_bannock Please SUBSCRIBE & SHARE the podcast You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 27 of the podcast is with 1st team Physiotherapist at Aberdeen FC Tony Tompos. Tony spoke about: -The phases he uses during a ACL rehab program. -How he uses a player led approach. -His exit criteria for return to play. -How he adopts a CEO role during a rehab program. -The importance of player mindset. & much more! The video we refer to in the episode can be found here: https://twitter.com/tonytompospt/status/1120677639403057153?s=21 You can follow Tony on twitter @TonyTomposPT Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com Please head over to iTunes & leave us a 5* review and SHARE the show with anyone who you think may benefit.

Episode 26 of the podcast is with Head of Performance Dave Carolan. Dave spoke about: -His recent UK tour to visit numerous clubs and what his takeaways were. -His 'loan' system for practitioners. -The importance of an open network. -How to develop your network throughout a busy season. -The best performance environment he's worked in and why. & much more! You can see Dave present at the upcoming Soccer Science conference. Get your tickets at the link below and use code FFF10 at checkout for 10% discount. http://www.soccer-science.co.uk/2019-tickets.html You can follow Dave on twitter @davecarolan Please as always SUBSCRIBE & SHARE the show and head over to iTunes to leave us a 5* review. You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 25 of the podcast is with Director of Performance at Speedworks & Consultant in Multi Sport Jonas Dodoo. Jonas joined us to talk all things SPEED! We spoke about: -His focus with team sport players. -His approach to speed exposure. -The magic in the middle ground of open-chaos -The importance of projection & much much more! You can follow Jonas on twitter @EatSleepTrain_ Check out his latest workshop via our website www.footballfitfed.com You can follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Please head over to iTunes and leave us a 5* review and short comment on which episodes you have enjoyed the most and why.

Episode 24 of the Football Fitness Federation Podcast is with Preston North End Fitness coach Tom Little. Tom talks about: -The importance of the microcycle throughout the season. -His views on conditioning with/without the ball. -How colour fit was created. -How he balances speed, strength and conditioning work. Follow Tom on twitter @drlittletom & follow colour fit @colour_fit. Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

Episode 23 is with Head of S&C at Athletic Solutions Inc Derek Salvador. Derek spoke about: -The challenges he faces in Canadian Soccer. -His movement progressions he works through with his players. -His work with Beyond Pulse. -The importance of movement quality. & much more! You can follow Derek on: Twitter - @asi_strength Email - derek@athleticsolutioninc.com You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

Episode 22 of the podcast is with Sport Sleep Coach Nick Littlehales. Nick talks about: -His 7 key areas of recovery -How chronotypes effect your sleep -Whether your bed/mattress is right for you -How understanding circadian rhythms are essential for sleep quality -His experience with Premier League players & much more! This episode of the podcast is sponsored by the Soccer Science conference. The conference is on the 21st June 2019 at Hotel Football, Manchester. There are speakers including Gary Neville, Shayne Murphy, Matt Allen & Paul Bradley. Use code FFF10 on checkout to get 10% discount. Early bird tickets are available until the end of March. You can follow Nick's work on twitter @SportSleepCoach and www.sportsleepcoach.com Also grab his book sleep via his website for more top quality information. Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 21 of the podcast is with DC United Director of Sport Science & Fitness Jonny Northeast. This episode is sponsored by the Soccer Science Conference on 21st June 2019 at Hotel Football Manchester. The conference has a great line up of speakers including Gary Neville. Get your tickets by going to: http://www.soccer-science.co.uk/2019-tickets.html Use code 'FFF10' on checkout for 10% discount. Jonny talks about: -How to structure a pre season program. -The main mistakes made in pre season. -How to tackle the travel challenge in the MLS. -The risk/reward discussion when it comes to speed exposure. You can follow Jonny on twitter @j_northeast Please take 2 minutes to head over to iTunes to leave us a review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 20 of the podcast is with Tim & Jacko from The School Of Calisthenics. We spoke about a number of topics including: -What Calisthenics are -How they can be used to increase player motivation & challenge egos -How calisthenics can benefit performance on the pitch -Their views on Sarri's comments that players shouldn't strength train & much more! The guys have also given listeners of the podcast a discount on their Virtual Classroom. The Virtual Classroom Website is classroom.schoolofcalisthenics.com Use code GRADUATION on checkout to get 1 month for ONLY £15 and gain access to EVERYTHING in the virtual classroom. You can follow the guys on: Instagram: @schoolofcalisthenics Twitter: @SchoolofCali Please SHARE this episode & head over to iTunes to leave us a 5* review. You can follow us: Instagram: @FootballFitFed Twitter: @FootballFitFed Website: www.footballfitfed.com Email: mail@footballfitfed.com

Episode 19 of the podcast is with legendary Strength coach Mike Boyle. I'm sure many of you have heard of Mike before. Mike has experience working privately with players including Daniel Sturridge. He's also worked with LA Galaxy & US Women's soccer. Mike talks about: -His views on Sport Specific training -His pet peevs in regards to speed training -How to build relationships & much more! You can follow Mike on twitter @mboyle1959 This episode is sponsored by Soccer Science Conference. You can check the conference line up out at http://www.soccer-science.co.uk/ Use code 'FFF10' on checkout to get 10% off your conference tickets. Finally please SUBSCRIBE & SHARE the show. You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 18 of the podcast is with Physical Performance coach Paul Bower of Huddersfield Town FC Paul talks about: -How to develop relationships with coaches -Why making mistakes are a good thing -Why you should have more than just a plan A -How he uses "corridor coaching" to develop performance & much more! You can follow Paul on twitter @pbower10 Please SUBSCRIBE & SHARE the podcast Also please take 2 minutes out of your day and head over to itunes to leave a 5* review You can keep in touch with all goings on at Football Fitness Federation via the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 17 of the podcast is with Performance Rehab coach in professional football Johnny Wilson. Johnny talks about: -Whether there is a middle ground between end stage rehab and performance on the pitch. -His approach to ACL rehabilitation -His approach to hamstring rehab and prehab & much more! Johnny is the speaker at our next network meeting on Friday 22nd February 2019 at Notts County FC. The meeting is 6-9pm and is FREE to attend. The link to the meeting is below: https://www.eventbrite.co.uk/e/notts-county-football-fitness-network-meeting-tickets-54369655102 You can follow Johnny on social media @Johnny_Wilson5 Please SUBSCRIBE & SHARE the podcast and leave an itunes review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

This episode of the podcast is with John Noonan. John is a S&C coach working with a Premier League club. The episode with John is packed with amazing information so you will need a pen and paper! John speaks about: -How he developed the movement matrix he uses with his team. -How he develops speed with his players and improves running efficiency. -How he incorporates the movement efficiency work he does away from the pitch on to the pitch. -His top tips on coach development - TOP ADVICE! Follow John on twitter @John_M_Noonan John was also kind enough to give his email address for any questions jcnoonan85@gmail.com Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 15 of the Football Fitness Federation podcast is with Everton Ladies S&C coach Jack Clover. Jack talks about: -How he maintains a personal approach to his priming and programming -His approach to injury prevention with his players -How he has progressed as a coach & much more! You can follow Jack on: Twitter - @jack_clover1 Instagram - @strengthcoach_jack Please Subscribe to the podcast and share the show with anyone who you think may benefit from the information. Also please head over to itunes and leave us a 5* review. Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website- www.footballfitfed.com

Episode 14 of the podcast is with Sports Director & Co Founder of Rezzil Andy Etches Andy talks to us about: -Which teams/players use the system -How it can help develop speed -How the system is set to progress -How it can aid recovery from injury & much more! Follow Andy & Rezzil on twitter @rezzil.fc and visit their website www.rezzil.com Please SUBSCRIBE & SHARE the show and leave a written review Follow us: Twitter - @ FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 13 of the podcast is with Sport Scientist Sam Joyce Sam talks to us about: -Why he called his podcast 'Growing up Strong' -Why many coaches are only level 1 networkers -His approach to bulletproofing players -His approach to developing hamstring strength & much more! Follow Sam on twitter @Coach_Joycey & get his podcast on Itunes by searching 'Growing up Strong' Please Subscribe & Share the podcast & leave a review on itunes to get a chance of winning Damian Hughes' latest book 'The Barcelona Way' Follow us: Twitter @FootballFitFed Instagram @FootballFitFed Website www.footballfitfed.com Email mail@footballfitfed.com

Episode 12 of the podcast is with coach Tim Lees. Tim has worked at numerous clubs including Watford, Liverpool, Wigan & St Louis. Follow Tim on twitter @timlees10 In this episode Tim talks about: -What he looks for in the stats that are presented to him & WHY -What he looks for when hiring an S&C coach or Sport Scientist -What physical attributes separate the good from the great & much more! Please SUBSCRIBE & SHARE the show. Enter our latest competition to win #11 guest Damian Hughes' latest book 'The Barcelona Way' by heading over to itunes to leave a written review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 11 of the podcast is with Professor of Psychology and Consultant Damian Hughes. Damian has worked across a number of sports but has experience consulting with Premier League clubs. Damian speaks about: -How to build a culture -What he's learnt from studying 'The Barcelona Way' -How we can utilise cultural architects within our coaching -How we can use storytelling to improve our coaching practice & much more!! You can follow Damian on twitter @LiquidThinker To have a chance of winning a copy of Damian's latest book 'The Barcelona Way' please head over to itunes and leave a review. The winner will be drawn on 23rd January. Please SUBSCRIBE & SHARE the show with anyone who may benefit. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

Episode 10 of the podcast is with Sport Scientist and Strength and Conditioning coach at Exeter City FC Andy Wiseman. Andy talks to us about: -How his approach with players has progressed throughout his career. -How he helps his player recover. -His views on speed development and how he implements them with his players. & much more! You can go and read the blog article we refer to in the episode at the link below: https://www.footballfitfed.com/blog/saq-ladders-are-they-useful-or-useless/ Please SUBSCRIBE & SHARE the show and head over to itunes to leave a 5* review Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

This episode of the podcast is with Notts County FC S&C coach Jordan Tyrer. Jordan talks about: -How to approach an interview to give yourself the best chance. -How we can improve the standard of S&C through our interview process. -What he's learned from all the interviews and jobs he's applied for & much more! Follow Jordan on twitter @jordantyrer92 Keep up to date with everything that is going on at Football Fitness Federation at the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 8 of the podcast is with Lecturer at Suffolk University and former Arsenal, Huddersfield, Southampton & FA coach Mark Armitage. Mark talks about: -How the players were split into smaller, manageable groups at Arsenal. -How his career and focus has developed and changed. -What his role with the FA involved. -What our upcoming REGIONAL network meetings involve. & much much more! Thanks to Mark for coming on the podcast Follow him on twitter @MarkArmitage85 Please SUBSCRIBE and SHARE the show and leave a REVIEW Follow us on: Twitter @FootballFitFed Instagram @FootballFitFed Website www.footballfitfed.com Email mail@footballfitfed.com

Episode 7 of the podcast is with Performance coach Wayne Richardson. Wayne talks about: -How he went from a fitness instructor to working with Man City. -What his top tips for building relationships are. -How to work with professional players. & much more! Follow Wayne on twitter and instagram @RichardsonSport Please subscribe & share the show and head over to itunes to leave a review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

This episode of the podcast is with Youth Soccer Strength coach Erica Suter. Erica works in the private sector in Baltimore in the USA. On this episode Erica talks about: -How her recent trip t Brazil influenced her training. -How to deal with push parents. -How to apply effective core training with your players. -How to keep training fun. & much more! Go and follow Erica at the links below: Twitter - @fitsoccerqueen Instagram - @fitsoccerqueen Website - ericasuter.com You can also check out the blog posts Erica has done for us at the links below: http://footballfitfed.com/blog/sit-ups-alternatives-for-players-to-improve-their-core-strength/ http://footballfitfed.com/blog/benefits-of-barefoot-training-for-soccer-players/ Please SUBSCRIBE & SHARE the show Twitter - @FootballFItFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 5 of the podcast is with Strength & Conditioning coach Mark Read of Malmo in Sweden. Mark talks about: -His background and experience -The difference between working in Sweden & the UK -How he implements triphasic training with his players -Why you need to 'make the leap' and create coaching opporunities for yourself Follow Mark on Instagram @coachmark_r Please SUBSCRIBE & SHARE the show and leave a review Also give us a follow: Twitter @FootballFitFed Instagram @FootballFitFed Website www.footballfitfed.com Email mail@footballfitfed.com

This episode of the podcast is with Strength & Conditioning Consultant Paul Caldbeck. Paul talks to us about: -His background & experience -How his research will inform practice -Whether Son Heung-Min is faster than Usain Bolt?! & much more! Go and follow Paul on twitter @Caldbeck89 The link to the podcast from Pacey Performance and Nick Grantham we reference in the episode is below: https://itunes.apple.com/gb/podcast/pacey-performance-podcast-208-nick-grantham-performance/id799023260?i=1000421056910&mt=2 Please SUBSCRIBE & SHARE the show Keep up with all thats going on at Football Fitness Federation including all information on our network meetings at: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 3 of the Football Fitness Federation podcast is with Head of Academy Sport Science at QPR FC Ross Bennett. Ross chats to us about: -His background and experiences including his time at Chelsea -How his playing career helped him in his current role. -How building relationships with players is essential. -His top advice for young coaches Ross also mentions some potential opportunities coming at the club so if you're interested drop Ross a message. Ross' book is available at the link below and you can follow him on social media @Ross201189 https://www.crowood.com/details.asp?isbn=9781847979575 Please SUBSCRIBE & SHARE the podcast and follow us at the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 2 is our chat with the newly crowned UKSCA Youth S&C coach of the year Simon Brundish Simon talks to us about: -His background & experience -How he challenged the norm in his current role -How he developed the Strength Lab program -How he see's the industry progressing -How you can prove your worth as a coach Follow Simon's work on Instagram - @strengthlabsuperheroes Twitter - @UK_Strengthlab Website - www.strengthlab.co.uk Please SUBSCRIBE & SHARE the podcast and follow us on twitter @FootballFitFed

Welcome to the Football Fitness Federation podcast. Find out WHY we set the podcast up. WHO should listen to the podcast. See WHAT topics we will cover in the show. WHO will be featuring as guests on the podcast. Subscribe and share the podcast and follow us on the links below. Twitter - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com